Qi Gong For Beginners: Eight Easy Movements For Vibrant Health

Price: $20.00
(as of Dec 05, 2025 13:08:20 UTC – Details)

“Qui Gong is one of the most important movement meditation techniques. If all Americans learned just the ‘Eight Silken Movements’ and practiced them daily, we could reduce health costs by 50 percent….”–C. Norman Shealy, M.D., Ph.D., Founder Shealy Institute for Comprehensive Health Care, and Founding President, American Holistic Medical Association. An exercise program that can actually release blocks to healing and get you centered…in six minutes a day. The simple, no impact, but very powerful movements of Qui Gong can do that–and more, from increasing longevity to boosting the immune system. And this beautifully illustrated guide, written especially for beginners, will introduce you to this ancient art that balances and strengthens the life force. Try it, and look forward to extraordinary health benefits! 148 pages, 110 b/w photos, 4 b/w illus., 7 x 10.

Publisher ‏ : ‎ Sterling
Publication date ‏ : ‎ June 30, 1999
Edition ‏ : ‎ First Edition
Language ‏ : ‎ English
Print length ‏ : ‎ 148 pages
ISBN-10 ‏ : ‎ 0915801752
ISBN-13 ‏ : ‎ 978-0915801756
Item Weight ‏ : ‎ 12.2 ounces
Dimensions ‏ : ‎ 7.5 x 0.75 x 10.25 inches
Best Sellers Rank: #1,665,700 in Books (See Top 100 in Books) #691 in Tai Chi & Qi Gong #2,677 in Martial Arts (Books)
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