Seated Tai Chi for Arthritis
$24.95 Original price was: $24.95.$18.71Current price is: $18.71.
Price: $24.95 - $18.71
(as of Dec 12, 2025 00:00:29 UTC – Details)

This modified seated version of Tai Chi for Arthritis can be enjoyed by anyone wishing to practice Tai Chi sitting down. People with almost any chronic condition can learn to improve their health and mobility. This safe easy-to-learn program relieves pain and improves health and quality of life. Health Professionals and carers using this program with people with disabilities can share quality time with them while improving their own health. It is suitable for people who are either unable to walk or are required to be seated, e.g. while in flight. Dr Lam teaches this program as though you are participating in his class, demonstrating each movement step-by-step. Dr Lam goes through each lesson with you and explains how to incorporate the tai chi principles into your practice and daily life.
Is Discontinued By Manufacturer : No
Product Dimensions : 5.5 x 0.5 x 7.5 inches; 3.2 ounces
Media Format : NTSC
Run time : 1 hour and 25 minutes
Release date : January 1, 2009
Producers : Lam, Paul
Studio : Tai Chi Productions
ASIN : 0980357349
Number of discs : 1
Best Sellers Rank: #87,151 in Movies & TV (See Top 100 in Movies & TV) #1,034 in Exercise & Fitness (Movies & TV) #2,780 in Special Interests (Movies & TV)
Customer Reviews: 4.2 4.2 out of 5 stars (118) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find the Tai Chi DVD effective for arthritis, with one mentioning it provides gentle overall body strengthening. The DVD is easy to follow, and customers appreciate its quality. Opinions about mobility are mixed.
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