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The Secrets of Chinese Meditation is a classic text that presents a rare opportunity: a chance to study the ancient and original sources which are the basis for most contemporary texts on consciousness development. Lu K’uaan Yu is one of the foremost interpreters of Chinese meditation practices. This concise volume is a presentation of different methods of meditation as practiced in China, including extracts from ancient and modern classics as well as practiced and detailed suggestions for meditation. Meditation is crucial for the development of consciousness, and the Taoist art of controlling the breath is a prerequisite for training in the martial arts. The Secrets of Chinese Meditation provides students with practical instructions for controlling the breath and calming the mind the foundation of selfrealization. The way to consciousness will be different for all individuals. This classic work is a source book that encourages you to knowledgeably choose the way most useful to your chosen path.
ASIN : 0877280665
Publisher : Weiser (May 1, 1991)
Language : English
Paperback : 256 pages
ISBN-10 : 9780877280668
ISBN-13 : 978-0877280668
Item Weight : 2.31 pounds
Dimensions : 5.38 x 0.58 x 8.25 inches
Customers say
Customers find this book provides an interesting view of meditation and Buddhist study. They find it covers various forms of meditation and provides explanations of different schools of thought. Many readers consider it a good read and a must-read for anyone interested in meditation.
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