Shaolin Kung Fu Fundamental Training

Price: S$33.26
(as of Dec 22, 2025 15:02:22 UTC – Details)

Essential Shaolin Kung Fu Foundations Drawing from his extensive knowledge of Long Fist and White Crane Kung Fu (Gongfu), Dr. Yang, Jwing-Ming explains and instructs the basic training techniques of Shaolin Kung Fu. In Course 1, Dr. Yang teaches Stretching, Fundamental Stances, and extensive Hand Drills. In Course 2, Walking, Hopping, Jumping, Sense of Distance training, and extensive Kicking techniques are taught. Dr. Yang instructs proper alignment and posture, explains the martial applications of the techniques, and shows corrections for common mistakes, as students demonstrate. Stretching Routines Fundamental Stances Proper Alignment and Posture Extensive Punching & Kicking Drills Martial Applications This DVD teaches the essential foundation of YMAA Shaolin training, and provides excellent additional training for all martial artists, especially those interested in tracing back the root of Asian martial arts. SPECIAL FEATURES: Over 100 Scene Selections Narration: English, French – Multi Language Menus & Subtitles: English, French, Spanish, Portuguese, Polish – Interactive YMAA Product Catalog with Previews of all YMAA Videos, and more… –
Is Discontinued By Manufacturer ‏ : ‎ No
Package Dimensions ‏ : ‎ 7.4 x 5.3 x 0.6 inches; 2.56 ounces
Director ‏ : ‎ David Silver
Media Format ‏ : ‎ DVD
Run time ‏ : ‎ 3 hours
Release date ‏ : ‎ December 1, 2011
Actors ‏ : ‎ Jwing-Ming Yang
Subtitles: ‏ : ‎ English, French, Spanish
Studio ‏ : ‎ YMAA Publication Center
ASIN ‏ : ‎ 1594390436
Number of discs ‏ : ‎ 1
Best Sellers Rank: #64,981 in Movies & TV (See Top 100 in Movies & TV) #676 in Exercise & Fitness (Movies & TV) #5,954 in Action & Adventure DVDs
Customer Reviews: 4.4 4.4 out of 5 stars (103) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });