Tai Chi for Beginners: Find Serenity and Inner Peace Through the Ancient Art of Tai Chi (Tai Chi Chuan, Taijiquan)
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(as of Dec 13, 2025 11:48:33 UTC – Details)
If you want to learn the benefits and exercises of Tai Chi, then this audiobook is for you!
Tai Chi is a form of Chinese martial arts that is more like a dance or an exercise. It has been shown to promote body and mind capabilities by enhancing a person’s stamina, strengthening the body, and boosting overall mental capacities. This, in turn, allows you to have a better life that is harmonious with the forces around yourself.
There are numerous other benefits that will be discussed later in the audiobook. From among the many hundreds of Tai Chi techniques, this audiobook presents the basic movements you’ll need to get started. It teaches you how to find serenity and inner peace through the practice of Tai Chi.
Continue listening to learn why Tai Chi has become so staggeringly popular throughout the world, and prepare yourself to be absolutely amazed at how purposeful this ancient form of Chinese martial arts really is!
Customers say
Customers find the Tai Chi book very useful for health benefits and appreciate it as a perfect guide for beginners, with one customer noting it contains basic techniques for exercises. Moreover, the content is simple to follow. However, the book receives mixed feedback regarding its description and theory, with one customer describing it as too theoretical. Additionally, several customers note the lack of illustrations, and opinions about value for money are divided.
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