The 90-Day Fitness Challenge: A Proven Program for Better Health and Lasting Weight Loss

Price: S$8.33
(as of Dec 20, 2025 13:35:22 UTC – Details)

Phil and Amy Parham, contestants on NBC’s The Biggest Loser, provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit.

This is not a diet book for temporary change but a manual for permanent transformation. The 90-Day Fitness Challenge will

encourage readers to embark on a 90-day program for permanent weight lossoutline simple and practical healthy food and fitness planspoint the way toward developing better eating habits and an active lifestyleincorporate Scripture and faith principles to encourage readers to make God a part of their journeyprovide motivation through heartfelt and encouraging daily devotional readings

The Parhams know from personal experience the obstacles to fitness that overweight readers face. Having lost a combined total of 256 pounds, they come alongside readers to provide inspiration, motivation, and practical life skills on their 90-day journey toward better health and lasting weight loss.

Publisher ‏ : ‎ Harvest House Publishers
Publication date ‏ : ‎ June 1, 2010
Language ‏ : ‎ English
Print length ‏ : ‎ 352 pages
ISBN-10 ‏ : ‎ 0736929495
ISBN-13 ‏ : ‎ 978-0736929493
Item Weight ‏ : ‎ 12.8 ounces
Dimensions ‏ : ‎ 6 x 1 x 9 inches
Best Sellers Rank: #2,608,579 in Books (See Top 100 in Books) #5,636 in Weight Loss Diets (Books) #19,241 in Exercise & Fitness (Books) #101,029 in Christian Living (Books)
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