Price: $21.99 - $18.74
(as of Dec 20, 2024 19:04:19 UTC – Details)
Transform the way your family eats with this easy-to-use, child-friendly guide to anti-inflammatory eating, including 100 simple and tasty recipes the whole family will love.
The anti-inflammatory diet can help both adults and children suffering from obesity, asthma, inflammatory bowel disease, and high blood pressure. In The Anti-Inflammatory Family Cookbook you will find easy-to-use, medically accurate, and child specific guidance for anti-inflammatory eating.
This cookbook includes 100 simple, easy, and tasty recipes that are straightforward to prepare and cover every development phase from infancy through adolescence. With great recipes for all meals, as well as snacks and special occasions, you’ll always know what to make. These delicious, plant-forward recipes include a wide variety of vegetables, fruits, legumes, and whole grains while lacking processed foods which are known to increase inflammation.
The Anti-Inflammatory Family Cookbook offers practical tips to help you healthily stock your pantry and incorporates fun ways to get your child exposed to new foods.
Publisher : Adams Media (January 12, 2021)
Language : English
Paperback : 256 pages
ISBN-10 : 1507212976
ISBN-13 : 978-1507212974
Item Weight : 2.31 pounds
Dimensions : 7 x 0.6 x 9.13 inches
Customers say
Customers find the recipes simple and appealing, with creative ideas for changing eating habits. They appreciate the informative content and advice for improving health through small changes. Readers describe the recipes as delicious and fun to make. The book is described as accessible, well-written, and delivered with clarity and beauty.
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