The Behavior Shift Goal Shift Planner – Undated Goal Setting tool & Life Planner – Productivity journal & Workbook with Checklist – 7 Week Self Improvement & Weekly Progress Tracker
$15.99
Price: $15.99
(as of Dec 13, 2025 22:24:34 UTC – Details)
Product description
Your Journey to Better Goals Starts With The Goal Shift Personal Goal Setting Planner
SHIFT HOW YOU SET AND ACHIEVE YOUR GOALS
If you are serious about achieving your goals, we have great news! The Goal Shift Personal Goal Setting Planner is a 7-week goal and life planner that uses scientifically proven methods to help you set and achieve better goals while learning more about yourself throughout the process. It’s time to stop letting procrastination, exterior and interior influences, and lack of prioritization hold you back – start being more intentional and more productive today.
Discover the transformative power of goal-setting with this guided behavior change planning notebook, built on the principles of behavioral science. This unique guide takes you on a step-by-step journey, from learning how to define clear, actionable goals to implementing effective strategies that ensure you stay on track. With a focus on practical application, this personal workbook is designed to help you understand and leverage the psychological mechanisms that drive success. Whether you’re aiming to advance in your career, improve personal habits, or achieve a specific milestone, this guide provides the tools and insights you need to make your goals a reality.
Thoughtfully Designed 7 weeks of goal planner workbook and thought provoking prompts Lay flat binding for easy writing A postmortem to review your progress and apply those learnings to adjust for continued success Designed and printed in the USA Expert insights from behavioral scientists Interactive exercises to reinforce and apply key concepts
SET BETTER GOALS
First and foremost, Goal Shift emphasizes setting and achieving your most significant goals. It is designed to help you 1) set better goals and 2) improve your ability to achieve them.
Whether you are trying to start a company, level up at the gym, or simply spend more time doing what you love – the Goal Shift Module is here to help navigate you on your unique path to success.
You will also:
Think more intentionally Learn how to practice prioritization in goal setting Understand the influences that drive or inhibit goals Learn about actionable goal-setting techniques Create personal strategies for sustained long-term success
NOT YOUR AVERAGE PERSONAL LIFE PLANNER
EDUCATION + ACTION
Let’s face it–change is hard. Goal Shift blends education and action so you can achieve positive change and understand the psychological reasons behind why it occurs. This combo sets Goal Shift apart. You can continue to leverage these insights again and again throughout your life.
Begin by learning more about yourself with thought-provoking prompts. These questions help you think more about the opportunities, people, and influences in your life that motivate you. From there, follow a proven process for breaking down, tracking, and progressing on your big picture and incremental goals.
Use this opportunity to think more intentionally about your behaviors.
COMPOUNDING BENEFITS
While we cannot promise that Goal Shift will turn you into the next billionaire, we can promise that, if used as intended, Goal Shift can help you set better goals, achieve more goals, and act more intentionally.
Best of all, these incremental changes tend to compound upon each other and can help you achieve a more satisfying and successful overall approach to life.
Goal Shift is designed to enable the behaviors that are inherently within you waiting to be released to drive enhanced goal achievement.
Achieving your goals can take time but sticking to the weekly goal setting and tracking process within Goal Shift helps to make it habitual.
PROVEN SUCCESS
Our patrons have used our tools to adhere to some impressive goals – from publishing books to improving their leadership skills, thinking more positively, living healthier lives, and much more. As researcher Robert I. Sutton states: “Great big goals set direction and energize people, but if goals are all you’ve got you are doomed.”
Goal Shift is here to help you achieve those big goals by making them more approachable, improving adherence, and putting them into action. It also reduces the burden of building better habits, improving your behaviors, and much more. This workbook makes the work of meaningful change easier, more informed, and more enjoyable through tools that focus on continuous improvement.
Where will Goal Shift take you?
BUILT BY SCIENCE
Goal Shift is the only Goal workbook designed exclusively by Applied Behavioral Scientists.
Backed by over 25 years of experience in the positive powers of behavioral science, Behavior Shift’s tools “remove the fluff” and provide clarity to break down the barriers that limit meaningful change and inhibit positive behaviors.
The insights and techniques in Goal Shift have been inspired by researchers, Nobel laureates, psychologists, sociologists, neuroscientists, practitioners, and thought leaders around the world.
RESEARCH DRIVEN
Research by Professor of Psychology Dr. Gail Matthews has shown that people who write down their goals are over 20% more successful in achieving them than those who don’t. And, those who also set actionable tasks and conduct weekly reporting of their goal achievement are 40% more effective.
ACHIEVE ONGOING BEHAVIORAL CHANGE
Transform Your Goals into Reality: Whether you’re a novice or a seasoned goal-setter, this workbook is designed to meet you wherever you are and help you elevate your approach. Get started on your journey to a more fulfilling and accomplished life today. Gal Shift is a great tool for yourself and also makes an inspirational gift for the important people in your life.
And don’t stop there! While most planners and journals leave you wondering “what’s next?” At Behavior Shift, we have more products to keep the process going. Try our Journals and other planners for a deeper dive into setting and achieving your personal goals.
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Behavior Change Theme
Habits & Goals Focus Science, Compounding Actions & Goals Focus Science, Time-Blocking, & Goals Habits + Decisions & Goals Decisions & Goals Decisions & Goals
Product Type
Daily Journal Daily Journal Daily Tearaway Desktop Planner Pad Daily Journal Daily Journal + Workbook Daily Journal
Size
6in x 7in 6in x 9in 11in x 8.5in 6in x 7in 6in x 7in + 8.5in x 11in 6in x 7in
Track Your Progress
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Unique/Custom Prompts
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Length
13 Weeks 52 Weeks 13 Weeks 26 Weeks 20 Weeks 13 Weeks
BEHAVIOR SHIFT IS THE LEADING EXPERT IN BEHAVIOR CHANGE
At Behavior/Shift we strive to bring the power of behavioral science to millions of people worldwide to help them positively change their lives.
We are on a mission to use cutting edge behavioral insights to help people, teams, small businesses, and organizations identify and achieve their biggest goals and to enrich their lives and the lives of the people around them.
For over 20 years we’ve been at the forefront of bringing applied behavioral science into many of the world’s top companies. Our goal today is to bring that same experience and knowledge to as many people across the globe as possible with easy-to-use products and services that drive meaningful change.
Our products specialize in helping people achieve their toughest goals, improve their habits, make more informed decisions, optimize their time, increase their productivity, and think more intentionally.
We are constantly working to build tools that can help people live happier, healthier, and more fulfilling lives.
FROM GOAL SETTING TO GOAL GETTING: Designed for flexibility, this 7 Week undated Goal Shift Planner lets you start anytime. “No wasted pages, no fixed dates.” Ideal as a Daily Planner and Task organizer, this 28 Page Goal Planner and workbook helps you define Clear Goals & take focused action. Rooted in proven Goal Theory, this Planner guides you through six core goal categories, reveals key behavioral shifts and designed for real life Productivity. “you’ll gain clarity and direction.”
LET BEHAVIORAL SCIENCE GUIDE YOUR GOALS: Setting the right Goals is key to a successful life! This Productivity Journal or Goal Setting Workbook is designed to help you set & achieve meaningful Goals. Using behavioral science & research based techniques, it guides you to Schedule, Plan & break down long term visions into Weekly actions. It’s not just about Setting Goals – it’s about building habits that support them. Our Life Planner built to keep you focused, motivated & moving forward.
FOCUS ON WHAT MATTERS MOST: Many of us chase Goals that sound impressive but don’t reflect what we truly want. The Goal Shift Desk Planner helps you reconnect with your own priorities – not someone else’s. Through Guided pages & thoughtful Prompts, this undated Productivity planner takes you through exercises & encourages you to explore what’s important to you. it’s more than a Productivity tool – It’s a way to make sure your goals reflect your life, not just your to do list.
GET ORGANIZED & GAIN CLARITY: Feeling scattered or stuck? This Monthly & Weekly planner helps you clear the noise and bring structure to your thoughts. With intentional layouts, guided prompts, habit tracking and a splash of mindfulness, you’ll set your priorities & map out life goals. Perfect for Self – Improvement, Personal growth, Stress reduction and focus enhancement. “Designed for anyone ready to start living with purpose.”
PERFECT FOR HOME, WORK OR PERSONAL GROWTH: Life is busy and this daily grind Planner gets that! No matter where you are in life: balancing a career, tracking habits or focusing on Self Care, the Checklist Planner fits into your routine. Use it as a Work Planner, task organizer or Self-development workbook that fits right into your daily flow. Its clean, undated layout makes it easy to start any time, keep it at your desk, in your work bag or on your nightstand.
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