Price: $1922
(as of Mar 04, 2025 14:23:49 UTC – Details)
Product Description
Unlock the Power of Goals With The Brain Shift Journal: Decisions and Goals
MAXIMIZE YOUR POTENTIAL
If you are serious about achieving your goals, we have great news! Brain Shift: Decisions and Goals is a 13-week guided journal that uses scientifically proven methods to help you set and achieve better goals while learning and leveraging enhanced decision practices. It’s time to stop letting procrastination, bad habits, and lack of clarity hold you back. Brain Shift leverages goal theory, habit theory, decision science, gratitude, priming exercises, and much more to be your personally accountability partner for positive change.
Thoughtfully Designed 13 weeks of Guided Journaling and thought provoking prompts Premium debossed vegan leather cover Lay flat binding for easy journaling Integrated bookmark band to mark your place Weekly and monthly check-ins to track and analyze your progress A postmortem to review your progress and apply those learnings to adjust for continued success Printed by a “Trees for the Future” partner
ENHANCE YOUR DECISIONS & ACHIEVE YOUR GOALS
Learn to make better decisions, set better goals, and improve your ability to realize those goals. Brain Shift Vol. 2 helps you set and achieve your most significant goals while improving your decision processes.
Locke and Latham’s Goal Theory & Decision Science are deeply embedded throughout the journal. Whether trying to start a company, level up at the gym, or spend more time doing what you love – the Brain Shift Journals are here to help you navigate your path to success.
You will also:
Understand the influences that drive or inhibit positive decisions Learn how to make more informed decisions Think more intentionally Tap into your inner gratitude Track, review, and analyze your progress
NOT YOUR AVERAGE JOURNAL
EDUCATION + ACTION
Let’s face it–change is hard. Brain Shift blends education and action so you can achieve positive change and understand the psychological reasons behind why it occurs. This combo sets Brain Shift apart–leverage these insights again and again.
Kick off each week by learning a new behavioral insight and how it impacts you. From there, follow a proven weekly process for breaking down, tracking, and progressing on your big picture and incremental goals.
On day two and three of each week, a unique question ties back to that week’s educational insight to help you begin applying it at a high-level. Use this opportunity to think more intentionally about your behaviors.
Wrap up the week with a unique thought-provoking prompt to keep things insightful, engaging, and inspiring. These questions help you think more positively about opportunities, people, and influences in your life. Areas for notes, thoughts, and reflections interspersed throughout provide a flexible space to collect your thoughts.
COMPOUNDING BENEFITS
While we cannot promise that Brain Shift will turn you into the next billionaire, we can promise that, if used as intended, Brain Shift can help you achieve more goals, act more intentionally, and make more informed decisions.
And, best of all, these incremental changes tend to compound upon each other and can help you achieve a more satisfying and successful overall approach to life.
Brain Shift is designed to enable the behaviors that are inherently within you waiting to be released to drive enhanced goal achievement.
Achieving your goals can take time but sticking to the weekly goal setting and tracking process within Brain Shift helps to make it habitual.
PROVEN SUCCESS
Our patrons have used our tools to adhere to some impressive goals – from publishing books to improving their leadership skills, thinking more positively, living healthier lives, and much more. As researcher Robert I. Sutton states: “Great big goals set direction and energize people, but if goals are all you’ve got you are doomed.”
Brain Shift: Decisions and Goals here to help you achieve those big goals by making them more approachable, improving adherence, and putting them into action. It also reduces the burden of creating better decision practices, improving your behaviors, and much more. This journal makes the work of meaningful change easier, more informed, and more enjoyable through tools that focus on continuous improvement.
Where will Behavior/Shift take you?
BUILT BY SCIENCE
Brain Shift is the only Goal Journal series designed exclusively by Applied Behavioral Scientists.
Backed by over 25 years of experience in the positive powers of behavioral science, Behavior Shift’s tools “remove the fluff” and provide clarity to break down the barriers that limit meaningful change and inhibit positive behaviors.
The insights and techniques in Brain Shift have been inspired by researchers, Nobel laureates, psychologists, sociologists, neuroscientists, practitioners, and thought leaders around the world.
RESEARCH DRIVEN
Research by Professor of Psychology Dr. Gail Matthews has shown that people who write down their goals are over 20% more successful in achieving them than those who don’t. And, those who also set actionable tasks and conduct weekly reporting of their goal achievement are 40% more effective.
ONGOING ACCOUNTABILITY
Brain Shift: Decisions and Goals is part of a larger series – a combined 26 weeks of journaling. Each volume of Brain Shift leverages a different set of behavioral principles to be paired with the goal theory to help you achieve your toughest goals.
Decisions and Goals focuses on leveraging improved decision processes to drive goal success while Habits and Goals focuses on realizing your goals thought improved habits. These volumes do not need to be completed in order – start with the subject that is most intriguing to you.
While most planners and journals leave you wondering “what’s next?” Brain Shift keeps the process going. Each volume of Brain Shift can either be used on its own, or as part of the Brain Shift series – use one volume over and over again or try them all.
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Behavior Change Theme
Habits & Goals Decisions & Goals Focus Science, Compounding Actions & Goals Focus Science, Time-Blocking, & Goals Habits + Decisions & Goals Goals
Product Type
Daily Journal Daily Journal Daily Journal Daily Tearaway Desktop Planner Pad Daily Journal Workbook
Size
6in x 7in 6in x 7in 6in x 9in 11in x 8.5in 6in x 7in 8.5in x 11in
Track Your Progress
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Unique/Custom Prompts
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Length
13 Weeks 13 Weeks 52 Weeks 13 Weeks 26 Weeks 7 Weeks
ABOUT BEHAVIOR SHIFT
At Behavior/Shift we strive to bring the power of behavioral science to millions of people worldwide to help them positively change their lives.
We are on a mission to use cutting edge behavioral insights to help people, teams, small businesses, and organizations identify and achieve their biggest goals and to enrich their lives and the lives of the people around them.
For over 20 years we’ve been at the forefront of bringing applied behavioral science into many of the world’s top companies. Our goal today is to bring that same experience and knowledge to as many people across the globe as possible with easy-to-use products and services that drive meaningful change.
Our products specialize in helping people achieve their toughest goals, improve their habits, make more informed decisions, optimize their time, increase their productivity, and think more intentionally.
We are constantly working to build tools that can help people live happier, healthier, and more fulfilling lives.
LEVERAGE DECISION SCIENCE & BEHAVIORAL SCIENCE TO DRIVE SUCCESS: Each week starts with an educational overview of a decision-based behavioral insight so you can better understand your decision-making processes and influences. Each insight ties into your daily actions so that you can put them to use right away.
UNLOCK THE POWER OF GOALS: Research shows that goals are powerful motivators that drive increased persistence and improved performance. By identifying your “keystone goals” (those big goals that drive your success), you tap into the energy and focus that goals provide. BrainShift’s weekly and monthly goal check-ins keep you accountable to yourself and let you track your progress for increased motivation.
MAXIMIZE PRODUCTIVITY THROUGH DAILY ACTIONS: Each day you are guided through a few different questions that help you positively change your behavior and dive deeper into what drives your decisions, motivates your actions, and makes you happy. These questions are structured throughout the week to build on each other and leverage each week’s unique behavioral insight. While this is not a journal designed to cure ADHD, it is a tool that can be used to help you focus and prioritize what is important each day to improve productivity and achieve your life goals.
SHIFT YOUR MINDSET. Changing your mindset can change your life. Refill your happiness through gratitude practices, priming exercises, and thought-inspiring prompts. Science shows gratitude practices can rewire your brain to be more focused on the positive aspects of life. BrainShift’s daily gratitude prompts help you explore a different aspect of gratitude each day and leverage it to the fullest. Priming exercises activate our subconscious. At the top of each page, you’ll write down how you want to show up each day, which in turn makes it more likely that we will behave in that manner. Thought-provoking questions round out each week to help you about your life from a different perspective.
KEEP SHIFTING. The BehaviorShift family of journals, tools, and life improvement resources are each powerful on their own but are also designed to build upon each other. Try each journal in the series on their own, at any time, on your terms; use one volume repeatedly; or try out the entire series in order! Its your shift, do what works best for you.
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