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From tinctures to ease tummy aches to elixirs to enhance energy, making your own remedies from easy-to-find herbs can be a satisfying and pleasurable way to connect with nature and your family’s health. While entering the “herb world” can be intimidating—many of today’s herb books are filled with cultivation tables, harvest techniques, dye charts, and aromatherapy guidelines—The Essential Herbal for Natural Health provides a welcome entry point for those wishing to experience the beauty and simplicity of natural herbal remedies safely. By focusing on just thirteen foundation herbs, you can easily jump into the world of herbs while still creating a wide range of remedies and recipes. With something for everyone in the family—men, women, and children—these simple recipes can be made to cure coughs, calm anxiety, moisturize skin, and more.
Publisher : Roost Books; Illustrated edition (March 13, 2012)
Language : English
Paperback : 336 pages
ISBN-10 : 1590309472
ISBN-13 : 978-1590309476
Item Weight : 1.11 pounds
Dimensions : 7.01 x 0.88 x 8 inches
Customers say
Customers find the book provides useful information and recipes for beginning herbalists. They find the recipes easy to follow and prepare, with clear guidance for putting together home remedies. The book is described as an enjoyable read that offers effective remedies for various conditions.
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