The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential

$11.97

Description

Price: $11.97
(as of Dec 09, 2025 04:17:16 UTC – Details)


Learn how changing your mindset can change your life!

Do you ever give up when things are difficult? Sometimes we all say things like, “I’m bad at math, so there’s no point in studying” or “I can’t change—so why bother trying.” This is called having a fixed mindset. When you have a fixed mindset, you take failure as evidence that you’re not good at something.

On the other hand, a growth mindset is a way of viewing yourself and the world that says, “I may not know how to do this now, but with effort, I can learn.” People with a growth mindset believe they can learn from challenges and setbacks—that they have constant potential for growth, change, and improvement. So, how can you develop a growth mindset?

Written by experts in growth mindset and neuroscience, this easy-to-use workbook will show you how to change the way you think, so you can change your life. You’ll learn powerful, proven-effective skills for coping with difficult feelings—including sadness, worry, and anger. And, most importantly, you’ll find the tools you need to transform a fixed mindset into a growth mindset, make change happen, and reach your highest aspirations. 

If you want to go from “No, I can’t do it,” to “Yes, bring it on!” this workbook will show you how to build a growth mindset and boost your confidence, so you can be your very best. Look out, world!


From the Publisher

Instant Help Books: Teens Need Mental Health Resources Now More Than EverInstant Help Books: Teens Need Mental Health Resources Now More Than Ever

Our workbooks for teens are fun & engaging, recommended by therapists, and speak directly to teens.Our workbooks for teens are fun & engaging, recommended by therapists, and speak directly to teens.

Instant Help Workbooks for Teens: Embrace Who You Are: Self-Compassion, Self-Esteem, Anxiety ReliefInstant Help Workbooks for Teens: Embrace Who You Are: Self-Compassion, Self-Esteem, Anxiety Relief

Publisher ‏ : ‎ Instant Help
Publication date ‏ : ‎ April 1, 2021
Edition ‏ : ‎ Workbook
Language ‏ : ‎ English
Print length ‏ : ‎ 160 pages
ISBN-10 ‏ : ‎ 1684035570
ISBN-13 ‏ : ‎ 978-1684035571
Item Weight ‏ : ‎ 2.31 pounds
Reading age ‏ : ‎ 13 years and up
Dimensions ‏ : ‎ 8 x 0.35 x 10 inches
Grade level ‏ : ‎ 6 – 12
Best Sellers Rank: #197,665 in Books (See Top 100 in Books) #69 in Teen & Young Adult Nonfiction on Depression & Mental Health #184 in Self-Esteem for Teens & Young Adults #240 in Teen & Young Adult Self-Esteem & Self-Reliance Issues
Customer Reviews: 4.5 4.5 out of 5 stars (137) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

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