The Self-Discipline Blueprint: A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want
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(as of Dec 20, 2025 19:01:24 UTC – Details)
Achieve anything you set your mind to without feeling overworked and overwhelmed.
What if a few simple habits and strategies could help you stop putting things off and start getting things done? What if you kept every promise you made to yourself? What if you could enjoy guilt-free leisure at the end of each day?
Certified mental-trainer Patrik Edblad has helped hundreds of coaching clients and thousands of people beat procrastination and achieve their goals. In this audiobook, he lays out the complete step-by-step guide to developing relentless self-discipline.
You’ll discover:
The four fundamental ”keystone habits” of self-disciplineHow to change your mind-set to cultivate successHow to establish your mission in life using “The Hedgehog Concept”How to find your unique ”why” using “The Golden Circle”How to get laser-focused on the right things by defining your circle of competenceHow to biologically reshape your mind and body for success by creating a winner effectSeveral research-backed strategies to radically transform your behavior
Bonus: The Self-Discipline Blueprint Workbook – a complimentary resource you can use to easily put everything you learn into immediate action
Start building your self-discipline today! Get your copy now!
Customers say
Customers find the book well-written and easy to read, with detailed breakdowns in each chapter and clear action steps. Moreover, they appreciate its practical advice and proven strategies for better self-discipline, helping them become more motivated to achieve their goals. Additionally, the book serves as a great primer on the subject, and customers consider it worth their time and attention.
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