The Wellness Mama 5-Step Lifestyle Detox: The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life
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Katie Wells, author of The Wellness Mama Cookbook and founder of Wellness Mama, finally shares the secret of how she manages six kids, a company, and a career without sacrificing a healthy lifestyle with this step-by-step, comprehensive guide to clean, natural living.
By following her simple detox plan, you’ll be able to implement a system for better living by reducing toxic exposure, transforming your diet, and regaining control over your health. Katie provides practical tips for slowly incorporating this rewarding lifestyle into an already busy schedule, giving you the option to choose what area of life you’d like to work on first. You can detox your body with whole foods and natural medicines; clean up your beauty regime with all-natural moisturizers, cleansers, hair products, and makeup; get rid of toxic household products that include bleach, ammonia, and acids; try a digital detox for you and your family; or learn how to de-stress by adopting healthier sleeping habits and finding time for yourself.
The Wellness Mama 5-Step Lifestyle Detox is the natural answer to matters of home, nutrition, and motherhood with over 150 homemade versions of essential household and personal products like:
– Citrus Fresh All-Purpose Cleaner
– Unscented Liquid Laundry Detergent
– Lavender and Honey Face Wash
– Mineral Foundation
– Lemon Cinnamon Cough Syrup
– Chamomile Calming Balm
Publisher : Harmony
Publication date : December 11, 2018
Language : English
Print length : 256 pages
ISBN-10 : 0451496930
ISBN-13 : 978-0451496935
Item Weight : 1.56 pounds
Dimensions : 7.8 x 0.84 x 9.39 inches
Best Sellers Rank: #894,297 in Books (See Top 100 in Books) #433 in Detox & Cleansing Diets #559 in Home Cleaning, Caretaking & Relocating
Customer Reviews: 4.6 4.6 out of 5 stars (186) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find the book informative and easy to understand, with great recipes and helpful tips for taking care of themselves and their families. They appreciate its natural content, with one customer noting it provides ideas for living a more natural, chemical-free life. Customers value the author’s expertise, with one describing her as a wonderful blogger on an important mission, and many consider it a great gift option.
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