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(as of Dec 05, 2025 16:31:10 UTC – Details)

Navigate the emotional side of divorce and emerge stronger, more confident, and ready to thrive with this essential guide for women.

Unhitched inspires women to use their divorce as a transformational opportunity for growth and self-discovery. Nationally recognized divorce expert and therapist Oona Metz provides a compassionate yet practical roadmap through every stage of the divorce process. Whether making the decision to end a marriage, coping during separation, dealing with the rollercoaster of emotions, coparenting, or navigating life after divorce, this book offers a wealth of psychological tools to guide you forward.

With over thirty years of experience supporting women as they navigate divorce, Metz weaves together practical guidance, relatable vignettes, and engaging exercises to help make the journey through divorce less overwhelming and more empowering. Topics include:

-The five phases of divorce grief
-Establishing separation boundaries
-Supporting children through the process
-Rediscovering your identity and confidence
-Exploring new relationships post-divorce

Filled with key takeaways, reassuring insights, and inclusive stories tailored for women in both heterosexual and LGBTQ+ relationships, Unhitched offers a reassuring guide to life before, during, and after divorce.

Publisher ‏ : ‎ Gallery Books
Publication date ‏ : ‎ January 13, 2026
Language ‏ : ‎ English
Print length ‏ : ‎ 352 pages
ISBN-10 ‏ : ‎ 1668075385
ISBN-13 ‏ : ‎ 978-1668075388
Item Weight ‏ : ‎ 1.06 pounds
Dimensions ‏ : ‎ 6 x 0.9 x 9 inches
Best Sellers Rank: #63,014 in Books (See Top 100 in Books) #45 in Divorce (Books) #247 in Marriage #975 in Personal Transformation Self-Help