wellness – balanceddesigns.net

04 Feb

Tips for staying healthy (and what to do if you get sick) | Health & Wellness Services

February 4, 2025
By Maria blanco
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‘Tis the season for common illnesses, like the flu, common cold and COVID. Here are some tips to help you stay healthy...

03 Feb

Health & Wellness Tips

Ready to Elevate Your Wellness? | Tips & Recipes to Boost Your Health & Energy in 2025

February 3, 2025
By Maria blanco
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Registered Dietitian Mia Syn joins our Laura Cavanaugh to share practical tips and strategies to kickstart your wellness...

07 Jan

Health & Wellness Tips

Penn State resources available to support student mental health and wellness

January 7, 2025
By Maria blanco
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UNIVERSITY PARK, Pa. — As fall semester classes and activities kick into high gear, Penn State is reminding students of ...

05 Jan

Health & Wellness Tips

3 Essential Health & Wellness Tips for Meeting Professionals

January 5, 2025
By Maria blanco
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Before you can meet everyone else's goals, you need to fulfill yours. With a wealth of unmatched natural beauty, there a...

04 Jan

Health & Wellness Tips

The Best Wellness Tips Black Women Have Gotten from Their Communities

January 4, 2025
By Maria blanco
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In a world that increasingly champions self-care and holistic wellness, the wisdom imparted through community can be bot...

02 Jan

Health & Wellness Tips

Health Horoscope 2025: Vitality and Wellness Tips for Every Zodiac Sign

January 2, 2025
By Maria blanco
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As the stars align in 2025, some zodiac signs may experience a surge in energy and vitality, while others may need to pa...

01 Jan

Health & Wellness Tips

8 tips for setting (and achieving) your goals | Health & Wellness Services

January 1, 2025
By Maria blanco
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Take some time to think through ‘why’ you’ve set out to accomplish your goals. Is it something that you’re personally in...

27 Dec

Health & Wellness Tips

How to stay healthy on long haul flights: Here are tips to manage blood sugar, heart health and asthma | Health and Wellness News

December 27, 2024
By Maria blanco
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The holiday season often involves long flights to reunite with loved ones or explore new destinations. While air travel ...

23 Dec

Health & Wellness Tips

10 wellness tips during lockdown

December 23, 2024
By Maria blanco
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Tag Archives: wellness