The Substance Abuse & Recovery Workbook – Self-Assessments, Exercises & Educational Handouts (Mental Health & Life Skills Workbook Series)
The Tai Chi & Qigong Bible for Beginners: Slow-Flow Exercises and Guided Energy Practices for Healing, Posture Alignment, Relaxation, and Mind-Body Harmony
The Teens’ Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting)
The Ultimate Shadow Work Journal & Workbook – 2 Books in 1: A Comprehensive Collection of Exercises, Prompts, and Affirmations for Profound … , and Personal Growth (Heal, Grow, & Thrive)
The Vagus Nerve Healing Guide: Calm Anxiety, Reduce Stress & Reclaim Mind-Body Balance in Just 9 Minutes a Day | Safe, Proven Exercises and a Step-by-Step Program Anyone Can Do
Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations
Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
