Find Peace With Tai Chi: A beginner’s guide to the ideas and essential principles of Tai Chi (Teach Yourself – General)

$24.99

Description

Price: $24.99
(as of Dec 12, 2025 04:26:06 UTC – Details)


This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way of thinking before picking up the ‘form’ and exercises through a series of simple illustrations designed for all abilities, leaving you with the perfect antidote to the stresses of 21st-century life.

NOT GOT MUCH TIME?

One, five and ten-minute introductions to key principles to get you started.

AUTHOR INSIGHTS

Lots of instant help with common problems and quick tips for success, based on
the author’s many years of experience.

TEST YOURSELF

Tests in the book and online to keep track of your progress.

EXTEND YOUR KNOWLEDGE

Extra online articles at www.teachyourself.com to give you a richer understanding of tai chi.

FIVE THINGS TO REMEMBER

Quick refreshers to help you remember the key facts.

TRY THIS

Innovative exercises illustrate what you’ve learnt and how to use it.

ASIN ‏ : ‎ B00GW4S6ZY
Publisher ‏ : ‎ Teach Yourself
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ January 29, 2010
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
File size ‏ : ‎ 5.5 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 238 pages
ISBN-13 ‏ : ‎ 978-1444129274
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #1,999,679 in Kindle Store (See Top 100 in Kindle Store) #1,255 in Tai Chi & Qi Gong #1,982 in Martial Arts (Kindle Store) #5,569 in Martial Arts (Books)
Customer Reviews: 5.0 5.0 out of 5 stars (2) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

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