Qigong: A Beginners To Advanced Guidebook
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As I was finishing my fourth book, back in late 2019, I decided to write a straightforward book on Qigong. I intended to start writing it during the 2020 summer. I had an idea of writing a book based on how I teach Qigong classes in Sebastopol, California.I would include Five Element considerations, and other relevant factors. And I would discuss the benefits for that specific exercise. That was my original intention, and I also intended to provide a concise introduction to Chinese Medicine.That was my plan, and still is but I decided to add a few other areas of concentration. The second area of concentration is a discussion of how to boost immunity.A weak immune system or what is referred to in Chinese medicine as the Wei Qi field is responsible for protecting the body from a host of illnesses. It is common in Chinese medicine to say that a strong Wei Qi field will protect you from the Rebellious Qi. Thus, I will include in this book a special section that deals with this subject.The third area of concentration is for students who are ready to go beyond the basics. They will find areas of study like the advanced Qigong State, and a specialized Qigong form called Chong Mai Qigong, and an advanced form of Daoist meditation called Zuowang.
ASIN : B089D679Y9
Accessibility : Learn more
Publication date : May 28, 2020
Language : English
File size : 83.5 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 135 pages
Page Flip : Enabled
Best Sellers Rank: #1,038,517 in Kindle Store (See Top 100 in Kindle Store) #658 in Energy Healing (Kindle Store) #680 in Tai Chi & Qi Gong #1,729 in Energy Healing (Books)
Customer Reviews: 4.2 4.2 out of 5 stars (66) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find this Qigong guidebook to be a perfect reference companion that covers theory and practical recommendations, with one customer noting how it explains complex processes and philosophies. Moreover, they appreciate its spiritual content, with one review highlighting its focus on Daoist meditation, and its effectiveness in strengthening immune fortitude and healing benefits. Additionally, the book receives positive feedback for its ease of use, clear descriptions, and stimulation of all meridians, with one customer describing how it helps them feel their whole body radiating. However, the picture quality receives mixed reviews, with some finding the photographs helpful while one customer notes a lack of good pictures.
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