Secrets of Tai Chi

Price: S$12.94
(as of Dec 21, 2025 13:10:14 UTC – Details)

The holistic nature of Eastern systems – with the emphasis on integrating the mind, body, and spirit – has become a focal point for more and more people. Tai chi offers a route to inner peace as well as developing real health benefits and scientific research has found that regular practice can reduce stress levels, improve physical balance, and help muscular flexibility. This book – suitable for the beginner or the experienced practitioner – tells you everything you need to know about establishing a tai chi practice at home. 

Publisher ‏ : ‎ Ivy Press
Publication date ‏ : ‎ March 1, 2018
Language ‏ : ‎ English
Print length ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 1782405763
ISBN-13 ‏ : ‎ 978-1782405764
Item Weight ‏ : ‎ 1.1 pounds
Dimensions ‏ : ‎ 6.63 x 0.63 x 8.13 inches
Part of series ‏ : ‎ Secrets of
Best Sellers Rank: #3,088,415 in Books (See Top 100 in Books) #975 in Tai Chi & Qi Gong #4,208 in Martial Arts (Books) #45,322 in Personal Transformation Self-Help
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