Tai Chi for Life: Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam
$19.95
Price: $19.95
(as of Dec 07, 2025 18:07:28 UTC – Details)
Is Discontinued By Manufacturer : No
MPAA rating : Unrated (Not Rated)
Product Dimensions : 7.5 x 5.4 x 0.6 inches; 0.01 ounces
Director : Fiona Henson
Media Format : DVD
Run time : 240 minutes
Actors : Dr Paul Lam
ASIN : B07JLDM3TW
Number of discs : 1
Best Sellers Rank: #11,062 in Movies & TV (See Top 100 in Movies & TV) #45 in Exercise & Fitness (Movies & TV)
Customer Reviews: 4.2 4.2 out of 5 stars (740) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find this Tai Chi DVD to be a great resource for beginners and seniors, praising the instructor’s quality and easy-to-follow instructions. The DVD receives positive feedback for its health benefits, with one customer mentioning its effectiveness for arthritis and fall prevention. The movement accuracy and pace receive mixed reviews – while some find the movements carefully explained, others note there are not enough exercises, and several customers find the pace too slow. The DVD’s value for money also gets mixed reactions, with some considering it good value while others say it’s not worth getting.
Reviews
There are no reviews yet.