The Pregnancy Cookbook By Trimester: Delicious Recipes and Prenatal Nutritional Guides for You and Your Baby (Nourishing Generations: A Cookbook for Your Family, Fertility, and Maternal Wellness)
$38.52
Price: S$38.52
(as of Dec 23, 2025 14:13:56 UTC – Details)
Pregnant and not sure what to eat?If you are looking for delicious recipes, easy meal plans, and helpful nutritional guides as you progress through your pregnancy, The Pregnancy Cookbook by Trimester is the book you need!
Whether you are expecting for the first or fifth time, you want to provide the best nutrition for yourself and your child.
But morning sickness, heartburn, tiredness, and dietary restrictions can make eating during pregnancy complicated and confusing.
What if there was a book that outlined what to eat in an easy-to-use format that included nutritious recipes and meal plans?
This lifesaver of a book focuses on the building blocks of nutrition and shows you how you can eat in a way that will benefit you and your baby.
Inside The Pregnancy Cookbook by Trimester, discoverfoods to eat and foods to avoid.the macronutrients and micronutrients your growing baby needs.the best way to deal with morning sickness and nausea.dietary mistakes to avoid.delicious recipes and meal plans.Plus so much more information and support!
You don’t have to figure out what to feed yourself for breakfast, lunch, and dinner each day because this book has already done for you. Plus, you’ll find lots of great snack suggestions and even a few healthy desserts inside!
Don’t wait—pick up your copy of The Pregnancy Cookbook by Trimester today to get started on your healthy eating plan and reap the benefits for you and your baby!
From the Publisher
Foods to eat and foods to avoid
Eating a healthy and balanced diet is crucial during pregnancy.
That’s why this book offers guidance on the best foods to eat for optimal nutrition, including fruits, vegetables, lean proteins, and whole grains, and foods to avoid, such as raw or undercooked meat, eggs, and unpasteurized dairy products!
The best way to deal with morning sickness and nausea
Morning sickness is a common and often unpleasant symptom during pregnancy.
To help you alleviate this symptom, in this book you will find practical advice, such as eating small and frequent meals, staying hydrated, avoiding trigger foods, and getting plenty of rest, plus recipes for easy-to-digest meals!
Dietary mistakes to avoid
Making dietary mistakes during pregnancy can have negative consequences for both you and your baby.
That’s why this book highlights common pitfalls to avoid, such as overeating, consuming too much caffeine or alcohol, and taking unnecessary supplements!
Delicious recipes for each trimester
Eating well during pregnancy doesn’t have to be boring or tasteless.
“The Pregnancy Cookbook by Trimester” provides a wide range of delicious and nutritious recipes for breakfast, lunch, dinner, snacks, and even desserts, from tasty smoothies and hearty salads to satisfying soups and delicious desserts!
ASIN : B0C1JFFYCT
Publisher : Independently published
Publication date : April 5, 2023
Language : English
Print length : 131 pages
ISBN-13 : 979-8378496983
Item Weight : 9.8 ounces
Dimensions : 7 x 0.3 x 10 inches
Part of series : Nourishing Generations: A Cookbook for Your Family, Fertility, and Maternal Wellness
Best Sellers Rank: #142,046 in Books (See Top 100 in Books) #15 in Exercise & Fitness for Pregnancy #221 in Pregnancy & Childbirth (Books) #432 in Motherhood (Books)
Customer Reviews: 4.1 4.1 out of 5 stars (225) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers appreciate the cookbook’s nutritional information, explaining different nutrients needed, and find it easy to make. Moreover, the pregnancy information is well-received, with one customer noting how it helped them make nutritious meals during pregnancy. However, the recipes receive mixed feedback – while some customers find them great, others note they’re not divided by trimester. Additionally, customers disagree on the health content and find the book inadequate for its price. Furthermore, the authenticity of the book receives negative feedback, with several customers describing it as a scam.
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